Breakfast: nuts and almond yogurt
Lunch: salad
Dinner: soup and fruit
This meal plan should let me fall around 1000 calories a day. If I keep up with my minimum of 3 miles a day running. 1 mile walking (with dogs) and 30 minutes of workout video (Jillian Michael's Ripped in 30) I fall somewhere under 800. Binge days as usual require 10 miles of running.
Anyways, I hope to be able to properly update soon. I'm seriously lacking the money but I need to get internet in my apartment. Love you guys. Thanks for reading. :)
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